What Brand of Chicken Is Safe to Eat

There yous are again: continuing slack-jawed and dislocated in the craven section of the grocery shop, squinting nether fluorescent lights and shivering from the common cold. How is information technology possible that there could be then many different kinds of chicken, each characterized by unlike incomprehensible words. Organic. Cage-free. Air-chilled. What does it all hateful??

At this point, nosotros know that the all-time chickens are the ones that take the freedom to run around fields, eating worms and bugs and all that good stuff. They taste amend, have more developed muscles, and a generally higher quality of life. If y'all can buy a top-notch whole chicken from your farmers market, specialty butcher, or trusted grocer, that's amazing. But they can get expensive, and sometimes you only want a damn chicken for dinner without all the work of hunting downward the perfect bird.

And that's why knowing what the words on the craven packaging mean—and which ones don't mean annihilation—is important. Information technology'south the divergence between a tasty whole roast craven and a ho-hum one. Here's what everything on that grocery store poultry package means:

Organic

That familiar USDA Organic logo means that the chicken you're looking at was fed organic feed and at least had access to the outdoors. That'south cool! Equally a general dominion, we like to keep chemicals out of our food equally much as possible, so we seek out organic chicken whenever possible. That'due south the mode nature wanted you to savor chicken. Probably.

Antibiotic-Complimentary and Hormone-Free

Hormone-gratis chicken doesn't really mean annihilation—the USDA actually prohibits the use of added hormones in poultry, and so it'due south all supposed to be hormone-costless. Antibiotics, on the other paw, are allowed, so that antibiotic-complimentary designation ways that you're not going to end upwards eating whatever weird craven medication when you eat that chicken. If yous see the USDA Organic label on an antibiotic free bird, you know it's an honest claim. Which is a practiced thing, we remember. You're not a craven! No craven medication for you!

Cage-Free

What practise you remember nigh when yous hear the words muzzle-free? Chickens with great wellness insurance and paid maternity leave, running through sunny, sprawling fields? Probably. Only guess what: Cage-costless doesn't actually mean annihilation. Almost meat chickens (different egg chickens) don't really live in cages, fifty-fifty in big factory farming operations where they're all cooped upwards in some scary windowless warehouse. That's still "cage-complimentary"! This is a throw-away term.

Gratuitous-Range

Freedom own't complimentary. Or guaranteed, if you lot're a craven. Free-range doesn't necessarily mean that your craven was raised in a pasture (merely that it had access to one). So this term could hateful very good things for craven...or kind of not that much at all. Again, it comes downwards to your trust in the person selling you lot the chicken.

An air-chilled bird, looking existent tasty.

Photo by Alex Lau

Air-Chilled

You lot should ever purchase air-chilled craven. The process of air-spooky a craven means that, subsequently information technology was slaughtered and de-feathered and all that, it was cooled by hanging in open air, not by beingness submerged in cold h2o. The water-chilling procedure causes the chicken to take on added water weight, which ultimately dilutes the flavour of the meat—less than ideal. Air-chilled birds are going to have a lot more than flavor, and then that's kind of a non-negotiable.

Kosher or Halal

Regardless of your religious beliefs, you've probably eaten kosher or halal meat, and when it comes to chicken, kosher and halal birds are pretty piece of cake to come by. Kosher and halal chickens are raised, slaughtered, butchered, packaged, and prepared in accordance to Jewish and Islamic (respectively) culinary laws. If you aren't at a specifically kosher or halal butcher shop, the distinction will be clearly labeled on the packet. What'due south important to remember here is that the words kosher and halal are not necessarily an indication of quality on their own. Some might be amend than your average bird, some might exist simply any, so it'south still a adept idea to read the other words on the package.

Natural

Natural tin hateful whatever y'all desire it to mean. In that location aren't any regulations on using the word, and so it doesn't really tell y'all anything. The chicken was raised in nature? Natural. The chicken was raised on a diet of organic, handmade pasta? Natural. The chicken was born with a gift for basketball? A natural. This means everything and null at the same time.

The Bottom Line

In the best case scenario, you're going to walk away from the grocery store with an organic, antibody-free, air-chilled, costless-range craven. But if your grocery store isn't packing that kind of heat, at the very to the lowest degree, you lot should buy air-chilled craven. That'due south an absolute must for us in the wide world of chicken. Oh, and your whole craven should clock in at between three and four pounds. That size gives yous the all-time chance of success for a tender, flavorful, manageable bird. And that's what life's all about, right?

And here's what to do with that bird:

whole chicken with lemon and garlic in skillet

Only six ingredients, and you'll always know when it's done.

View Recipe

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Source: https://www.bonappetit.com/story/best-chicken-to-buy

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